Listen "Safety tips"
Episode Synopsis
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                    More episodes of the podcast Obesity Project
                                
                                
                                    push up                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Modified tricep curls                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Seated triceps curls                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Modified biceps curls                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Seated biceps curls                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    PMR dept                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Flexibility                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Strengthening                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Sample walking program                                
                                                                    03/11/2020
                                                            
                                                    
                                
                                
                                    Aerobic exercise                                
                                                                    03/11/2020
                                                            
                                            
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