ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "NMLP EP 133 : Healthy Thyroid Through The Holidays!"
Episode Synopsis
Do you catch yourself saying, "Man, shouldn't have eaten that much. Guess I'll have to start my diet tomorrow" or something along those lines.... i.e. guess I'll workout longer tomorrow, guess I'll opt out of dessert- I can't afford to eat any more calories today etc.. In today's episode on the Nutrition's My Life Podcast, I'm breaking the truth to you around holiday eating and what to do! For more nutrition guidance visit www.nutritionsmylife.com
More episodes of the podcast Nutrition's My Life Podcast
NMLP EP 153 : Meet yourself where you're at
02/12/2023
NMLP EP 152 : Weight Stigmas
27/10/2023
NMLP EP 151 : Protein Needs
13/10/2023
NMLP EP 150 : Fiber
29/09/2023
In God we trust