Nutritional Revolution Podcast

Nutritional Revolution Podcast

Por: Kyla Channell, MSc Nutrition & Human Performance
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best practices for better living. 
176 episodios disponibles

Latest episodes of the podcast Nutritional Revolution Podcast

Mostrando página 9 de 9

Episode 16: Nutrition for Longevity 19/04/2022
Episode 15 with Esther Goldsmith: Tracking the Menstrual Cycle to Optimize Training and Recovery 12/04/2022
Episode 14 with Kristin Duyn: Perimenopause and Menopause Nutrition Considerations for the Female Athlete 05/04/2022
Episode 13 with Dr. Lara Briden: Why the Menstrual Cycle is a Female's Best Health Marker 29/03/2022
Episode 12 with Kristin Duyn: Re-Envisioning Your Perspective on Carbs 22/03/2022
Episode 11 with Kristin Duyn: IBS and Gut Rehab 15/03/2022
Episode 10 with Peter Spenuzza: How Rise Bar Was Created 14/09/2020
Episode 9 with Robin Vieira & Abbi Milner: Backcountry Adventures Part 2 13/08/2020
Episode 8 with Kristin Duyn: How a Cyclist Struggled With and Overcame Low Bone Density & Amenorrhea 01/08/2020
Episode 7 with Robin Vieira and Abbi Milner: How Backcountry Endurance Athlete Brings Mindfulness Into Sport For Herself and Others. 07/07/2020
Episode 6 with Abbi Milner: How Xterra Athlete Overcame Amenorrhea and Healed Her Relationship With Food 06/07/2020
Episode 5 with Antone Haley: How Nutrition and Hydration Helped Long Time Martial Artist Secure the Carolina Cup at the Tactical Games 23/06/2020
Episode 4 with Pat Lynch: How a 70.3 All World Athlete Triathlete, Father of 7 & Pastor Continues To Crush Triathlons 15/06/2020
Episode 3: How Fiona Moriarty Turned Pro After Overcoming Her Struggles with Body Image and Nutrition 27/05/2020
Episode 2: How Athletes can reframe their racing mindset during COVID ( Interview with Jen Simmons) 10/05/2020
Episode 1: How a Pro Athlete handles the 2020 Covid Pandemic (An Interview with Flick Joyce) 16/04/2020
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