Nutritional Revolution Podcast

Nutritional Revolution Podcast

Por: Kyla Channell, MSc Nutrition & Human Performance
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best practices for better living. 
176 episodios disponibles

Latest episodes of the podcast Nutritional Revolution Podcast

Mostrando página 7 de 9

Episode 56 with Maddy Price: Mental Health, Body Image & Nutrition for Performance as a Pro Sprinter 21/02/2023
Episode 55 with Dr. Alan McCubbin: Pre versus Post Event Fluid and Sodium Strategies 14/02/2023
Episode 54 with Keely Henninger: A Pro Trail Runner's Research and Experience with Fueling and Overtraining 07/02/2023
Episode 53 with Dr. Dana Lis: Benefits and Consequences of a Low FODMAP Diet 31/01/2023
Episode 52 with Jason Tullous: Coaching Cyclists to Support their Training and Nutrition Needs 24/01/2023
Episode 51 with Ruth Winder: How a Pro Cyclist Lost and Regained Her Menstrual Cycle 17/01/2023
Episode 50 with Adam Roberge: Nutrition, Training, and Racing as a Pro Road and Gravel Cyclist 10/01/2023
Episode 49 with Dr. Dana Lis: Collagen Supplementation Mistakes to Avoid 03/01/2023
Episode 48 with Daniel Bækkegård: How a Pro Triathlete Learned From His Fueling Mistakes 27/12/2022
Episode 47 with Michael Loeffler, MFT: How to Reframe the Athlete Mindset 20/12/2022
Episode 46 with Ashton Lambie: Fueling and Hydrating for Track and Gravel Cycling 13/12/2022
Episode 45 with Dr. Alan McCubbin: Everything You Need to Know About Fluid and Sodium Loss 06/12/2022
Episode 44 with Dylan Bowman: How a Professional Trail Runner Fuels for Performance 29/11/2022
Episode 43 with Peter Stetina: Nutrition Adjustments from Pro Road Cycling to Pro Gravel Cycling 22/11/2022
Episode 42 with Dr. Tony Wolf: Thermoregulation, Vitamin D, and Heat Stress 15/11/2022
Episode 41 with Hillary Allen: Fueling for Skyrunning and Ultra Trail Running and Nutrition for Injury 08/11/2022
Episode 40 with Rose Grant: Nutrition for Cross Country vs Marathon Bike Races 01/11/2022
Episode 39 with Ted King: Professional Cyclist, UnTapped Co-Founder, and Maple Syrup Lover 25/10/2022
Episode 38 with Dr. Emily Ricker and Dr. Kristen Koltun: Energy Intake for Menstrual Cycle and Bone Health 18/10/2022
Episode 37 with Mary Johnson: Lifting for Runners, Performance Nutrition, and Injury Recovery 11/10/2022
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