Can I Be An Intuitive Drinker? This, and More About Alcohol, with Sumner Brooks, RD

Nutrition Unmeasured
01/01/2024 59 min Episodio 16
Can I Be An Intuitive Drinker? This, and More About Alcohol, with Sumner Brooks, RD

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Episode Synopsis

Alcohol. It’s become as ubiquitous as dieting. Today I interview Sumner Brooks, a dietitian in the weight-neutral space who has discovered the joy of sobriety. We chat about the difference between giving up alcohol, and giving up sugar. Is it the same? Is sugar addiction akin to alcohol addiction? And importantly, why might giving up […]
The post Can I Be An Intuitive Drinker? This, and More About Alcohol, with Sumner Brooks, RD appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.

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