Episode Synopsis "Podcast one - Rainbow eating"

Welcome to the first nutrition and wellbeing podcast. This month we are looking at the principles of rainbow eating. If you would like to contact me my email address is [email protected] or follow me on Instagram jennifer_mcdiarmid_nutrition

Listen "Podcast one - Rainbow eating"

More episodes of the podcast Nutrition podcasts

• SWIFT gut health
• SWIFT supporting the body when stressed
• SWIFT Mens health podcast
• SWIFT low sugar eating at Easter
• SWIFT podcast seven female health
• Swift podcast six food to lift mood
• Podcast five - all about detoxification
• Podcast 4 - wellbeing at Christmas
• Energy sleep and motivation
• Podcast two - supporting the immune sustem
• Podcast one - Rainbow eating