Nutrition Diva

Nutrition Diva

Por: QuickAndDirtyTips.com, Monica Reinagel
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
821 episodios disponibles

Latest episodes of the podcast Nutrition Diva

Mostrando página 9 de 42

Does drinking water with meals impair digestion? 15/03/2023
What’s all this about erythritol and blood clots? 08/03/2023
Are saturated fats from plants healthier? 01/03/2023
What really works to clean fresh produce? 22/02/2023
Is lean protein really better for you? 15/02/2023
We’re losing the sodium wars—but potassium could help turn the tide 08/02/2023
New research on risks and benefits of drinking alcohol 01/02/2023
Nutrient dense vs energy dense and why it matters 25/01/2023
Heavy metals in chocolate: how worried should you be? 18/01/2023
Are keto-friendly products a healthy way to increase fiber? 11/01/2023
Are we eating too much protein? Or not enough? 04/01/2023
New Year’s resolutions for health educators, influencers, and media 28/12/2022
Cocoa vs cacao: which is healthier? 21/12/2022
Nutrition tips for night shift workers 14/12/2022
The pros and cons of the Carnivore Diet 07/12/2022
Should you be taking digestive enzymes? 30/11/2022
Is it safe to keep eating these foods? 23/11/2022
How does coconut oil affect cholesterol? 16/11/2022
Can micro-livestock feed the world? 09/11/2022
Can we trust industry funded research? 02/11/2022
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