Nutrition Diva

Nutrition Diva

Por: QuickAndDirtyTips.com, Monica Reinagel
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
821 episodios disponibles

Latest episodes of the podcast Nutrition Diva

Mostrando página 2 de 42

Nutrition Diva Mailbag: Answers to your latest questions 27/08/2025
Are protein pastas worth the money? 20/08/2025
Toxic tea bags? Sorting fact from fear 13/08/2025
How safe is your tap water? 06/08/2025
Two big reasons to rethink your fish oil supplement 30/07/2025
Can HMB help prevent age-related muscle loss? 23/07/2025
Resistant starch: Your questions answered 16/07/2025
Are protein powders as filling as protein from real foods? 09/07/2025
What’s the problem with seed oils? (Reissue) 02/07/2025
Are you making your smoothies all wrong? 25/06/2025
Are GLP-1s the “cure” for our addictive food supply? 18/06/2025
BONUS: Dirty Dozen - Much ado about nothing? (Reissue) 16/06/2025
Should certain foods come with warning labels? 11/06/2025
Can we really be addicted to food? (With Dr. David Kessler) 04/06/2025
Molecular Hydrogen: Legit breakthrough or the latest overhyped supplement? 28/05/2025
BONUS: Keeping our bones and bodies strong as we age (Stronger Bones at Every Age, Part 4) 26/05/2025
Beef vs. beans: A shootout at the breakfast corral 21/05/2025
BONUS: Maintaining bone health during the hormonal changes of midlife (Stronger Bones at Every Age, Part 3) 19/05/2025
Multi-grain vs whole grain 14/05/2025
BONUS: Maximizing peak bone mass during young adulthood (Stronger Bones at Every Age, Part 2) 12/05/2025
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