Dr. Brook Sheehan is a Chiropractor and Functional Medicine practitioner at Cardiff Health and Wellness. She focuses on optimizing human performance through very specific chiropractic adjustments, nutrition, and neurological assessments. She helps patients struggling with chronic sleep disorders, physical and mental disabilities, autoimmune disorders, gut issues, adrenal fatigue, and more.
Dr. Brook is also known as a Body Whisperer. The process and technique is based on the science of Applied Kinesiology. In our conversation, Dr. Brook explains how she also incorporates her functional medical skills into a client’s health and nutrition plan.
Highlights include:
·        What is Applied Kinesiology and how it works.
·        Why we must stop buying supplements.
·        The process of neurological assessments.
·        How the brain craves complex movements.
·        There’s no one size fits all health or nutrition plan.
·        The importance of sleep to flush out brain toxins.
Enjoy the show!
 
Connect with Dr. Brook: 
Website: https://drbrooksheehan.com 
Facebook: https://www.facebook.com/drbrooksheehan 
Instagram: https://www.instagram.com/drbrooksheehan 
LinkedIn: https://www.linkedin.com/in/drbrooksheehan 
TicTok: https://www.tiktok.com/@drbrooksheehan 
YouTube: https://www.youtube.com/c/DrBrookSheehan 
Twitter: https://www.twitter.com/drbrooksheehan
 
Connect with Brian:
Website: thebeardedphilosopher.com and biohackyour.life
Facebook: @Nutregenomicnation
Instagram: @therealbeardedphilosopher
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