Listen "Gut Health and the Brain"
Episode Synopsis
Your gut is home to trillions of bacteria, all of which have a say in how you feel. But YOU have a say in what kinds of bacteria you want in your body. Learn what the gut-brain axis is, and find out what foods you should be eating to support a healthy gut, and what foods you are currently eating that are NOT supporting a healthy gut.
Plus: should your 2 year old eat dirt? Are antibiotics safe? Are food cravings really all in your head?
~Listen to find out~
Feedback and questions please email: [email protected]
I hope to hear from you all soon, and I hope you enjoy this episode of Nutrient Daily podcast.
Thank you for being here!
-Brady
Plus: should your 2 year old eat dirt? Are antibiotics safe? Are food cravings really all in your head?
~Listen to find out~
Feedback and questions please email: [email protected]
I hope to hear from you all soon, and I hope you enjoy this episode of Nutrient Daily podcast.
Thank you for being here!
-Brady
More episodes of the podcast Nutrient Daily
My Personal Testimony
19/01/2021
Nutrient Deficiencies of the Western Diet
17/01/2021
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