022 Nutri Bites - What Makes You Happy?

28/04/2024 13 min Episodio 22

Listen "022 Nutri Bites - What Makes You Happy? "

Episode Synopsis

🎙️ **Tune in to Nutri Bites Podcast with Host Michelle!** 🎧

Looking for the recipe to happiness? Join Michelle on Nutri Bites as she serves up a hearty dish of insights into what truly makes us happy. From the science behind happiness to practical tips for daily joy, Michelle delves deep into the ingredients that nourish the soul.

In this episode, discover the surprising link between happiness and cortisol levels. Learn how managing stress can be the secret sauce to unlocking your happiest self!

Hungry for more? Follow Nutri.beau on Instagram for a daily dose of wellness inspiration. Plus, reach out to [email protected] to join the conversation and share your own recipe for happiness.

#NutriBitesPodcast #HappyHealthyLife #CortisolControl #WellnessJourney #NutriBeau #FindYourHappy