Send us a textAmanda introduced her program designed to help individuals develop healthy habits and improve their well-being through personalized 12-week plans. The program focuses on teaching participants to regulate their nervous system, nourish their bodies, and develop a healthy relationship with food. Amanda offered her guidance and support to those interested in joining her in this journey.Grab my hand & TOGETHER we can choose ourselves in this journey!https://nurture-herself.com/https://www.instagram.com/amandamaecoaching/

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