Nurse Verse

Por: Michelle and Lindsay
As two nurses submerged in the world of medicine, we have realized that our healthcare system is oftentimes missing the fundamentals of health and wellbeing. In this podcast we aim to share our experience as nurses, and also two human beings striving to be healthy, happy, and the best versions of ourselves. Our goal is to simplify the fundamentals of health and wellbeing and provide individuals with a starting point from which they can grow on their health journey. We hope that through sharing our experience, others may find the courage to start or continue their own journeys.
32 episodios disponibles

Latest episodes of the podcast Nurse Verse

Fertility Is a Team Sport: What Everyone Should Know 02/07/2025
Muscle Is More Than Strength: Why It Matters—Especially for Women 18/06/2025
Health Update: Progress, Protein, and the Power of Consistency 04/06/2025
Optimizing your Female Cycle - using food, exercise, and work to support your natural rhythms rather than working against them 19/02/2025
The Menstrual Cycle - Things I wish I knew when I was younger... 13/02/2025
Detoxifying Your Home - minimizing the amount of toxins in your home environment and the impact they have on your health 05/02/2025
Gluten...and all of the places it can hide... 29/01/2025
Lindsay's Health Journey continued....The Results! 22/01/2025
Lindsay's Health Journey Continued - Testing and the Various Labs used to investigate her strange symptoms 15/01/2025
SEASON 2 - INTRO 08/01/2025
Finding The Right Provider for your Health and Wellness Journey 30/10/2024
Living by the Water - how living by the ocean impacts our physical health and wellbeing 23/10/2024
Visceral Responses - what are they and how we can train them 16/10/2024
Meditation - how a simple practice of being present changed my life 09/10/2024
The Free Diet - our most successful dietary change yet 02/10/2024
Lindsay's Health Journey, Part 1 - Developing food sensitivities and allergies with age - what is causing it and how can we reverse it? 25/09/2024
VIBES - creating vibes and how they can impact our wellbeing 18/09/2024
Gratitude - the impact of gratitude on health 11/09/2024
Routines - How they can help us and how sometimes they can hinder us 04/09/2024
Health vs Wellness - what is the difference? 31/08/2024
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