Episode 4: Setting Expectations

25/09/2019 32 min
Episode 4: Setting Expectations

Listen "Episode 4: Setting Expectations"

Episode Synopsis

Tom and David's schedules were still a bit wacky, so Tom is back to share his thoughts on Setting Expectations for any athletic endeavor.
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All of us are in a constant struggle to find balance. With so many things to juggle in life alongside training: family, work, school, etc, the road can be tricky to navigate. Topics covered in this podcast include:
1) Establishing Where You're At Now
2) Envisioning Happiness
3) Getting Out of Your Own Way
4) Budgeting Time
5) Setting Priorities
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Take a listen and reach out with any feedback or questions!