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Listen "The Role of Community in Healing: Julie Holwood's Inspirational Story"
Episode Synopsis
In this episode, Julie Holmwood shares her incredible journey of overcoming stage four cancer through lifestyle changes and holistic practices.
Diagnosed in 2017 with a grim prognosis, she chose to reject conventional treatments in favour of a natural approach, focusing on diet, meditation, and self-care.
Julie's transformation led her to establish health resets in the Spanish mountains, where she now helps others on their wellness journeys.
The conversation explores the importance of lifestyle in health, the power of community support, and the profound impact of personal transformation.
Chapters:
00:00
Julie Holmwood's Journey with Cancer
20:51
Transformative Lifestyle Changes
39:45
Establishing Health Resets and Community Support
Links:
You can find more out about Julie here:
linkedin.com/in/julieholmwood/
stepintotranquility.comwhencancerknocks.com/5-keys
Diagnosed in 2017 with a grim prognosis, she chose to reject conventional treatments in favour of a natural approach, focusing on diet, meditation, and self-care.
Julie's transformation led her to establish health resets in the Spanish mountains, where she now helps others on their wellness journeys.
The conversation explores the importance of lifestyle in health, the power of community support, and the profound impact of personal transformation.
Chapters:
00:00
Julie Holmwood's Journey with Cancer
20:51
Transformative Lifestyle Changes
39:45
Establishing Health Resets and Community Support
Links:
You can find more out about Julie here:
linkedin.com/in/julieholmwood/
stepintotranquility.comwhencancerknocks.com/5-keys
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