Are you feeling creatively drained, staring at a blank screen, willing ideas to come, wondering what happened to your well of creativity? You're not alone. Join your host Claire Bridges as she tackles the pervasive issue of burnout that affects countless creative professionals. With personal insights and expert research, we're exploring the crippling effects of burnout on creativity and more importantly, how to manage and overcome them. Tune in to discover practical strategies for taking stock, replenishing your energy, regaining your confidence, and reconnecting to your creativity. Listen now to reclaim your creative spark. Here are the highlights:The different ways that burnout can show up in peopleTools and practices for identifying and managing burnoutCreating a wellness action planWhy it's important to acknowledge and respect your own creative processHow to talk about burnout yourself, and with others Recovering from burnout and ways to re-engage with your inner creative About Claire Bridges:Claire Bridges is Chief Spark and Founder of leading creative training consultancy Now Go Create, whose philosophy is that everyone can be creative. Claire worked as a PR agency Managing Director and Creative Director working with global brands including Starbucks, Kellogg’s, Unilever, P&G and Danone in her previous PR career. Upskilling individuals, teams and organisations with practical creativity tools is Claire’s mission.  She’s one of only 250 people globally to hold an MSc in Creativity, Leadership & Innovation, and authored an Amazon best-selling creative handbook In Your Creative Element based on her academic studies. Claire and her hand-picked team of experts have worked on thousands of creative projects and trained over 40,000 people around the world since starting Now Go Create in 2011.Connect with Claire:Website: https://nowgocreate.co.uk/Instagram: https://www.instagram.com/nowgocreate/Facebook: https://www.facebook.com/NowGoCreateLinkedIn: https://uk.linkedin.com/in/claire-bridges-b6205b14Useful links:https://mentalhealth-uk.org/burnout/https://www.marketingweek.com/2025-marketing-pay-revealed/https://womeninpr.org.uk/what-we-do/burnout/CALM (Campaign Against Living Miserably) can be contacted on 0800 585858 or via the CALM website https://www.thecalmzone.net/Read: Burnout: The Secret to Solving the Stress Cycle by Emily and Amelia NagoskiProduced by winteraudio.co.uk

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