Nourished, the Podcast

Por: Dr. Jenn Chrisman
Welcome to Nourished, the Podcast - where functional nutrition, mental health, and emotional healing meet. Hosted by married couple, Dr. Jenn Chrisman, a functional nutritionist and doctor of clinical psychology, and Matthew Carolan, an addiction and life coach, this podcast is for those who want more than surface-level wellness. We talk about real strategies for healing, whether it’s through food, fitness, mental health practices, or emotional recovery. Join us as we dive into the tough topics, share actionable tools, and have honest conversations about living a fully nourished life.
80 episodios disponibles

Latest episodes of the podcast Nourished, the Podcast

79. Addiction, Healing + Living a Nourished Life - Interview with Matthew Carolan 13/08/2025
78. The Four Pillars of Total Life Wellness 05/08/2025
Welcome to Nourished: the Podcast 04/08/2025
77. Redefining What It Means to Heal: A Conversation with Our Teacher, Kai Karrel 19/08/2024
76. Food Lies and the 5 Pillars to Optimizing Your Health with Brian Sanders 12/08/2024
75. Let's Take a Journey of TOTAL Wellness Together 25/07/2024
74. This Could Be the Most Important Question You Ask Yourself 17/05/2024
73. Becoming Your Higher Self Through Aligned Habits with Alessia Citro 12/01/2024
72. Our "Ins and Outs" for 2024 04/01/2024
71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered. 12/12/2023
70. How to Forgive After Cheating + Other Questions Answered About Our Relationship (Part 1) 01/11/2023
69. Returning to Your True Nature By Connecting With Nature 27/09/2023
68. Finding the Courage to Move Through Doubt and Stand in Your Truth 15/09/2023
67. Love Your Truth is Back and Got an Upgrade!! 08/09/2023
66. My Predictions For Changes Coming to the Coaching Industry 02/06/2023
65. The Journey of Becoming Embodied 12/05/2023
64. It's Time to STOP "Charging What You’re Worth" 03/05/2023
63. What it Really Means to Become Certified as a Life Coach 13/04/2023
62. The Three Areas Every Coach Needs to Master If You Want To Be Successful 16/12/2022
61. What does it mean to be an embodied coach? *Sneak Peak Inside the Coaching Academy* 18/11/2022
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