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Listen "Finding an Embodied Practice"
Episode Synopsis
In this episode Kacie gives you a little introduction to creating an 'embodied practice', we talk through a little about yoga and release some tension from the body (hopefully).Find KacieWebsite - https://www.nourishedpractice.com/ Instagram - @nourishedpracticeDemystifying Intuitive Eating - A guide for beginners available here. Hosted on Acast. See acast.com/privacy for more information.
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