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Listen "Overeating + The Intuitive Eating Pendulum"
Episode Synopsis
This week we're discussing overeating, uncomfortable fullness and how the pendulum swings between restrictive eating and overeating for some of us.Catch Kacie on Instagram @nourishedpracticeWant to explore some 1:1 options - https://www.nourishedpractice.com/Want a FREE summary of Intuitive Eating? Sign up to our mailing list here.Want to better understand Intuitive Eating? Explore the course here - new modules added every 2 days. Hosted on Acast. See acast.com/privacy for more information.
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