This week, Karly sits down with Clinical Naturopath & Nutritionist, Steven Judge, to discuss histamine and oestrogen balance. We chat about histamine intolerance and the common symptoms and red flags, the microbiome's role in histamine metabolism, and the incredible potential of food as medicine. Tune in to find out:The relationship between histamine and oestrogenImpacts of the microbiome on histamine metabolismResearch regarding histamine in circulation and detoxification pathwaysSteven’s streamlined clinical processesAll about beta-glucuronidase and its effectsCommon symptoms associated with histamine intoleranceGeneral tips to experience some symptomatic reliefThe wonderful benefits of broccoli sprouts and sulforaphaneUnderstanding the advantages of using food as medicineConnect with Steven and become a client or follow him on Instagram @stevenjudgenaturopath_________________________________________________________________________DISCLAIMERThis podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qualified medical advice. It is a condition of use that you take full responsibility for your own health, safety and wellbeing, conduct your own research, consult your healthcare provider and make informed choices about what is right for you before making any changes to your diet or lifestyle.✨ Want to improve your gut health? Grab my FREE Gut40 Resource and start adding more variety to your diet today! Download Here 🌟 Ready for a complete gut health solution?Apply for the Nourished Gut Program—a high-touch program designed to transform your health. Learn More & Apply Here 💬 Loved this episode? Leave a review on Apple or Spotify Podcasts or connect with me on Instagram @karlyravennaturopath 💛 Here’s to a healthier, happier gut—one step at a time.

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