The Optavia® diet gets some women great results, but at what cost? Today I'm joined by Alizabeth who is an ex-Optavia® coach, she initially went through the program, lost over 100lbs, and then was recruited to become a coach blinded by the dream of financial freedom. She's now pulling back the curtain to the diet in this tell-all episode. 👀 We explore the cult-like mentality, the negative side effects of eating less than 1000 calories a day, and how the coaches are more focused on money instead of their clients. We all know how these extreme diets leave people with no support AND how they can just gain it all back once they stop taking their products, but thankfully Alizabeth approached me and she's learnt how to eat grapes again without feeling guilty (an unfortunate side effect of Optavia® she experienced).If you're curious to uncover the truth about Optavia® and discover how Alizabeth broke free from its grasp, tune in to this episode now!Listen to my Optavia® diet review hereTOPICS COVERED 👇 [00:01:43] Getting hooked on Optavia®[00:06:23] The Optavia® diet experience[00:10:35] Going from client to coach[00:15:22] Expectations and requirements as an Optavia® coach[00:21:21] Negative Side Effects of Optavia®[00:25:37] Manipulation in Optavia®[00:30:11] The Struggle with Food and Fear of Weight Gain[00:32:29] Leaving Optavia® and the PushbackShare your thoughts anonymouslySupport the showLEARN MORE🔥 My Signature 4-Month Program, Nourished & Free®📲 Follow me on Instagram (you'll get to know me pretty quickly!)📖 Check out my Blog for tons of helpful articles SHOW SOME LOVE⭐️ Loved this episode? Leave a 5 star rating on Apple podcasts or Spotify (thank you!) 🏷️ Show me you're listening by tagging me on socials! @yatesnutrition💰 Support the Show

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