Nourished Brain Podcast

Por: Sarah Thomsen Ferreira
The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being.

Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at every stage of life.
30 episodios disponibles

Latest episodes of the podcast Nourished Brain Podcast

Mostrando página 2 de 2

Eat to Beat Depression: The SMILES Trial 01/11/2018
Brain Derived Neurotrophic Factor(BDNF): Nutrition & Lifestyle Considerations 16/10/2018
Understanding Food Sensitivities with Christa Biegler 01/10/2018
Understanding the Role of Self-Compassion to Manifest Confidence in Eating with Dr. Ellen Albertson 17/09/2018
Anti-Inflammatory Eating for a Happy Healthy Brain 27/07/2018
Emerging Trends in Behavioral Health Nutrition with Ruth Wallace,PhD 19/07/2018
How Nutrition Helps to Heal Addiction with David Wiss,MS,RDN 18/07/2018
What's the Point of an Eating Philosophy? 18/07/2018
Episode 0 18/07/2018
Addressing Nutritional Imbalances 18/07/2018
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