Nourish U

Nourish U

Por: Lauren Bernard
What would it be like if you were liberated from suffering in this life? These are the promises of numerous ancient wisdom teachings that have stood the test of time.

Lauren Bernard, wife & mother, yoga instructor, and Nourish You - wellness retreat chef and recipe e-book author is here to help us all navigate our way toward greater freedom in the human experience. Here’s your invitation to listen and bring more love, light, and positivity into the world. The show intends to give you what you need to fuel your life force, as we study at the University which exists around and within us all.

Thank you for being here and sharing with others.

Namaste
53 episodios disponibles

Latest episodes of the podcast Nourish U

Mostrando página 2 de 3

Ep 33: Nourishing a State of Neutrality without Bypassing Behaviors with Spiritual Guide Tracey Benson 10/02/2025
Ep 32: Nourishing Contentment & Comfort in Your Own Skin with 6/2 Projector Gillian Andrew's Secret Success Hack 28/01/2025
Ep 31: Nourishing Your Emotional Metabolism 23/01/2025
EP 30 Nourishing January 2025 Energetics: Less Control & Judgement and More Compassion & Serenity 09/01/2025
EP29 Nourishing Mental Health with 5/2 Generator : Mathew Blades Anderson + 5 MIN Guided Somatic Breath-Work 09/12/2024
EP 28 Nourishing Flow, Alignment, & Synchronicity using Strategy + Authority especially for Generators/MGs 20/11/2024
EP 27 Nourishing Our Loved Ones & Our Soul's Will Confidently Into Form with Scarlett Bernard 14/11/2024
EP 26 Nourishing Freedom through Intention and Acceptance in Life & Business with Yoga Instructor + Artist, Bridget Fiscus (5/1 Manifesting Generator) 04/11/2024
EP 25 Nourish Transformation = Mistakes + Discomfort with 5/1 Manifesting Generator & Pilates Business Owner, Vanessa Kelly 21/10/2024
EP 24 Nourish Your Feminine Identity & Power with Astrological Attorney and Reflector, Julie Dean Richards 09/10/2024
EP 23 Nourishing Energetic Constipation with Sound Therapy Facilitator, Reiki Master, Yoga Teacher, Deb Caron 30/09/2024
EP 22 Nourishing Education with Dr. Jagdish Dave and Ms. Shetal Walters : Desert Garden Montessori 23/09/2024
EP 21 Nourishing Home & Intentionally Curating Safe-Haven with, Realtor/Designer, Lisa Whyte 5/1 Manifesting Generator 11/09/2024
EP 20 Nourishing Your Energy Type in Human Design: All About Reflectors 03/09/2024
EP 19 Nourishing Your Energy Type in Human Design Part 4: All About Projectors 23/08/2024
EP 18 Nourishing Your Energy Type in Human Design Part 3: All About Manifesting Generators 09/08/2024
EP 17 Nourishing Your Energy Type in Human Design Part 2: All About Generators 17/07/2024
EP 16 Nourishing Your Energy Type in Human Design Part 1: All About Manifestors 10/07/2024
EP 15 What is Human Design? Nourish Who You Came Here to Be 01/07/2024
EP 14 Nourishing Your Awesome with Miranda VonFricken; Using Spirituality to Be Your Brand Anywhere 16/06/2024
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