Did you know your body communicates with you? It does through physical aches, pains, and discomfort. But what is it really trying to say? t’s asking you to slow down, be present, and listen deeply with compassion.Your body simply wants love, just like any child or adult. Those aches and pains are signs that you’re telling yourself a story that doesn’t align with the truth of your heart, and it’s calling for your attention.In this EP the audience will explore the connection between our mind, body, and heart, and how they work together to create our well-being. Listeners will be able to identify how the body talks and what it is really trying to say. Visit me on my webpage: www.elizabethtripp.com Follow me on IG: @elizabethmtripp

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