Welcome to Nourish Bump and Beyond where we cover all things fertility, pregnancy, and postpartum nutrition. As Certified Fertility and Pregnancy Dietitians, our mission is to empower you with the knowledge and confidence to nourish your body from preconception through to postpartum. We unravel the mysteries and wonders of pregnancy, offering evidence-based advice, practical clinic tips and a sprinkle of our own journey along the way.Whether you're trying to conceive, navigating the joys and complexities of pregnancy, or transitioning to postpartum life, we are here to provide you with support and guidance. Join us as we dive deep into the latest research, sift through the wealth of information, and distill it into actionable advice for you and your growing baby.Each week, we drop bite-sized episodes of 15-20 minute  packed with insightful discussions, the latest research, expert interviews and personal stories. Be sure to subscribe and follow us on Appetite By Anika and Food For Fertility. Here's to nourishing your pregnancy journey and beyond!Support the show

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