Nourish and Shine

Por: Dr. Amy Sapola
Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life.

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57 episodios disponibles

Latest episodes of the podcast Nourish and Shine

The Intersection of Food, Sustainability, Justice, and Health: Interview with Jenny Breen 01/12/2021
An Integrative Approach to Eating Disorders: Interview with Sarah Stinson, MS, LPCC, CMT, CHTP/I 03/11/2021
The Language of Beauty: Interview with Kate Clearlight (Best of N+S) 05/10/2021
Bras and Breast Cancer, Hot Flashes, and Thyroid Health. An Anthropological Perspective on Cultural Diseases: Interview with Sydney Ross Singer 04/08/2021
Mindful Ways to Eat, Love Your Body, and Live with Joy: Interview with Lynn Rossy, PhD 07/07/2021
Trauma Informed Yoga: Interview with Gina Hartman 02/06/2021
Body Image, Yoga, and Femininity: Interview with Erica Mather 05/05/2021
Clean Beauty and Aromatherapy: Interview with Amy Galper 07/04/2021
How To Strengthen Your Family's Relationship With Food: Interview with Jennifer Carr, Certified Behavioural Eating Coach 28/10/2020
Talking Toxins, Hormonal Health, and Water Quality: Interview with Lara Adler 16/09/2020
Functional Medicine Coaching and Psychological Immunity: Interview with Sandra Scheinbaum, Ph.D., IFMCP 02/09/2020
Healing Cancer Through Mind, Body and Spirit: Interview with Diva Nagula, D.O. 05/08/2020
Mindful Eating During Times of Stress and Anxiety: Interview with Jennifer Carr 24/06/2020
An Integrative Approach to Fertility and Women's Health: Interview with Tina Koopersmith, MD 10/06/2020
Raising Resilient Children: Interview with Dr. Verena Raschke-Cheema PhD, MSc. 27/05/2020
A Second Meditation to Nourish Your Nervous System 20/05/2020
Emotional and Mental Wellbeing for Women and Teens with PCOS: Interview with Gretchen Kubacky, Psy.D. 13/05/2020
Meditation to Nourish Your Nervous System 06/05/2020
Dietary Supplements: Interview with Amanda Corbett, Pharm.D., BCPS, FCCP, FAIHM 29/04/2020
A Meditation to Nourish the Immune System 22/04/2020
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