Listen "Note Eight: Shame"
Episode Synopsis
Shame can whisper lies such as there is something wrong with you, you are unworthy of love and connection. We can find ourselves using shame to dig ourselves into a deeper hole keeping us stuck and meditating on false beliefs of unworthiness and facilitating isolation. Shame thrives in darkness and alongside those who have made shame their friend. As the saying goes birds of a feather flock together. Shame dies when brought into the light. https://www.notesformybrothers.com/
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Note Ten: Celebrate the Wins
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Note Nine: Define Success
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Note Six: You Are Not an Imposter
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Note Five: It's Time To Dream Again
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Note Four: The Greatest Legacy
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Note Three: You Can Get Back Up!
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Note Two: Connection With Others
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Note One: You Are Enough
23/07/2025
Notes For My Brothers - Intro
19/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.