Note To Self Podcast

Por: JoJo Kearney
Welcome to the Note To Self Podcast!

Hi hey hello, I'm your host, JoJo 👋🏼

This podcast is all about reminding you how fabulous you are, giving you the same advice you're so good at dishing out to your besties but can't take onboard for yourself, and chatting through some super important topics that I wish I'd known (or actually listened to) when I was younger.

If you have any questions you'd like answering or any topics you'd like me to cover, drop me a message via any of the methods below:

IG: @thrivewithjojo
EMAIL: [email protected]
WORK WITH ME: www.thrivewithjojo.com
31 episodios disponibles

Latest episodes of the podcast Note To Self Podcast

Mostrando página 2 de 2

Ep 10. Being a cheerleader to others helps YOUR progress?! 31/10/2021
Ep 9. SCALE WEIGHT: Do you let the scales dictate your day? 23/10/2021
Ep 8. YOU ARE NOT A DOG: Why "just eat less, move more" isn't always helpful 15/10/2021
Ep 7. Food Relationships and Emotional Eating with Alice Lilly 08/10/2021
Ep 6. BODY IMAGE with QUEEN Sky Asquith 01/10/2021
Ep 5. NEGATIVE BODY COMMENTS: How to not let people's words have so much power over you 24/09/2021
Ep 4. I AM THE CONSISTENCY QUEEN! How to stay consistent AF 17/09/2021
Ep 3. Self Sabotage + Limiting Beliefs with the fabulous Jaime Parker 10/09/2021
Ep 2. How to FAIL LESS at fat loss! 03/09/2021
Ep 1. Let's talk about CONFIDENCE! 27/08/2021
WELCOME TO THE NOTE TO SELF PODCAST! 25/08/2021
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