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Listen "Yinning Ourselves"
Episode Synopsis
(Best experienced with headphones)
Yinning Ourselves back to Sanity! New times call for new verbs. The rewards of yinning oneself carry over into every aspect of life.
All practices enhanced with sound healing instruments and/or music.
3:03 - Shakin’ it out! A great way to let go. Kids love this!
7:11 – Bumblebee Breathing, Brahmari Pranayama
14:04 – The Inner Resource Within connects you to your calm, sense of wellbeing and joy.
24:15 – Sing along with Sentimental Journey! Double clarinets!
Plant a tree! Carbonfootprint.com for offsetting your carbon footprint
Resources:
www.notablehealing.com and You Tube Channel “Notable Healing Sheila Fox”
Integrative Restoration Institute – www.irest.org for the Inner Resource Exercise
Info on the sound healing system used in this podcast, www.acutonics.com
Send comments to Sheila at [email protected] Support this podcast at — https://redcircle.com/notable-healing/donations
Yinning Ourselves back to Sanity! New times call for new verbs. The rewards of yinning oneself carry over into every aspect of life.
All practices enhanced with sound healing instruments and/or music.
3:03 - Shakin’ it out! A great way to let go. Kids love this!
7:11 – Bumblebee Breathing, Brahmari Pranayama
14:04 – The Inner Resource Within connects you to your calm, sense of wellbeing and joy.
24:15 – Sing along with Sentimental Journey! Double clarinets!
Plant a tree! Carbonfootprint.com for offsetting your carbon footprint
Resources:
www.notablehealing.com and You Tube Channel “Notable Healing Sheila Fox”
Integrative Restoration Institute – www.irest.org for the Inner Resource Exercise
Info on the sound healing system used in this podcast, www.acutonics.com
Send comments to Sheila at [email protected] Support this podcast at — https://redcircle.com/notable-healing/donations
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