ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "My Favorite Things and The Tranquil Calm Place Inside – For the Wee Ones"
Episode Synopsis
A fourteen minute mindfulness adventure for preschool/ kindergarteners including melodious chimes and music, interactive listening, breathing and movement practices.
0:00-1:42 Welcome! These sounds are magical!
1:43-3:00 Mindful Listening
3:00- 5:47 Stretches, Shakin’ and a Tappin’, Sensing Inside
5:47-7:00 Balloon Breathing
7:01-10:59 The Tranquil Happy Calm Place Inside You and Chimes
11:00 - 13:15 Song “My Favorite Things” by Rodgers and Hammerstein
13:15 – 14:19 Notable Healing Tools and Thank yousSupport this podcast at — https://redcircle.com/notable-healing/donations
0:00-1:42 Welcome! These sounds are magical!
1:43-3:00 Mindful Listening
3:00- 5:47 Stretches, Shakin’ and a Tappin’, Sensing Inside
5:47-7:00 Balloon Breathing
7:01-10:59 The Tranquil Happy Calm Place Inside You and Chimes
11:00 - 13:15 Song “My Favorite Things” by Rodgers and Hammerstein
13:15 – 14:19 Notable Healing Tools and Thank yousSupport this podcast at — https://redcircle.com/notable-healing/donations
More episodes of the podcast Notable Healing
Minisode # 7 The Mindful Palace visits the Energy Centers in Your Body with the Chakra Song!
26/05/2023
Tips and Tricks for Toddlers #2
09/12/2022
Tips and Tricks for Toddlers #1
02/12/2022
Mindfulness is...Listening
13/06/2022
In God we trust