ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10 Tips for Coping With Holiday Family Gatherings"
Episode Synopsis
Dedicated to the Anxiety and Depression Sufferers who may be experiencing added anxiety and stress during the holidays around family gatherings.
Tips to help you keep your anxiety and stress levels down so that you can enjoy your holiday.
Credit: Kristin Fuller, M.D. "Coping With Family Gatherings" Discovery Mood and Anxiety Program www.discoverymood.com
Reminder: All thoughts and opinions are mine, please take what you can use and share the rest.
Tips to help you keep your anxiety and stress levels down so that you can enjoy your holiday.
Credit: Kristin Fuller, M.D. "Coping With Family Gatherings" Discovery Mood and Anxiety Program www.discoverymood.com
Reminder: All thoughts and opinions are mine, please take what you can use and share the rest.
More episodes of the podcast Not Your Average Family
Boundaries: Rebroadcast
07/11/2021
Anxiety and Depression- Is this me?!?
02/11/2021
Now I Have Pandemic Fatigue?!
10/10/2021
Season 2 Welcome Back
03/10/2021
What's Next!
07/03/2021
In God we trust