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Listen "When Mindfulness Isn’t Enough (with Kirat Randhawa)"
Episode Synopsis
What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can bring healing to our organizing spaces. Join this conversation with Kirat and Paige as they walk through the honesty required to unpack your experience and release disposability from your politics. MENTIONS FROM THE SHOWGeneen Roth’s Women, Food & GodCREDITSProduced by Paige Polk InternationalShow art is by Elizabeth OlguinMusic is by LDERINTERNETSVisit notyetseries.com to join the Not Yet CommunityFollow Not Yet on IG at @NotYetSeriesFollow Paige on IG and Twitter @PaigePolkFollow Paige on TikTok @paige.polkFollow Kirat on IG @kiratrandhawaaaLearn about Kirat’s work at kiratrandhawa.com Hosted on Acast. See acast.com/privacy for more information.
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