Self-Love, Confidence & Being ‘Too Much’

12/09/2025 33 min

Listen "Self-Love, Confidence & Being ‘Too Much’"

Episode Synopsis

Ever been told you’re “too much”? Same. For years I thought I had to tone myself down, perform confidence like it was a switch, and chase validation online just to feel good enough. Spoiler: it never worked.In this episode I’m getting real about the difference between confidence and self-esteem, how being labelled “too much” messed with my head, and the slow, messy ways I’ve actually started to build self-love. From boundaries to unfollowing people who drained me, to learning how to sit with myself in silence without losing my mind, this is the raw side of self-esteem nobody talks about.If you’ve ever questioned if you’re enough, replayed conversations in your head, or felt like you had to shrink yourself to fit in, this one’s for you.