14. Let's talk about triggers during the Holiday season (eating disorder recovery, comments about food, binging, control, etc.)

Not So Serious with Dani Fernandez
23/11/2022 32 min Temporada 1

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Episode Synopsis

Super quick episode before one of the biggest Holidays (Thanksgiving here in the US). I talk about my experience with previous holidays and how I am changing my mindset + habits this year. 
I know this season it's hard and I want to express how proud I am for you to be working on your relationship with food/exercise + your whole life! 

Love you so much! 

IG: danifernandez.go 
Dani xx 

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