Everybody leans on the strong friend — but who do they lean on? Being the backbone sounds powerful, but it often comes with invisible costs.In this episode of Not So Lowkey — Not Your Average Mic Check, I unpack:• Why the “strong friend” label can lead to silent burnout 💭• How repost culture replaces real check-ins 👀• The stigma around asking for help when you’re the dependable one ⚖️• Ways to balance support with reciprocity in friendships 🔄🎯 Mic Check Challenge:Reach out to a strong friend this week with no expectations. Make it about them — not you.

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