In this episode, Marisa and Vanessa dive into answering your questions. From identifying hormonal imbalances to modifying workouts around your menstrual cycle, and navigating food comments around the holidays, we're giving you all the best strategies. We share about navigating business ownership as sisters first, and the lessons we've learned along the way. We hope you enjoy!STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0

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