In maybe our funniest episode yet, Steelers defenders T.J. Watt and Nick Herbig join Cam Heyward and Hayden for an episode talking Steeler football on and off the field. From brutal practice battles to team brotherhood, this one gives you a look into this hilarious tandem.

In this episode:

🏈 How T.J. and Nick push each other during training — and who actually wins the battles

🔥 The funniest trash talk moments (and lines that cut too deep)

😂 Why teammates sometimes “ignore” each other on purpose just to mess around

🎯 What Nick learned from T.J. about pass-rush moves and leadership

💪 Balancing competition with mentorship in one of the NFL’s toughest position groups

👶 T.J. opens up about being a new dad and how family keeps him grounded

🌴 Herbig talks about growing up in Hawaii, underrated athletes, and repping the islands in Pittsburgh

🎤 Rookie talent shows, karaoke songs, and the embarrassing first-year rituals no one forgets

#TJWatt #NickHerbig #CamHeyward #NotJustFootball #SteelersPodcast #SteelersNation #PittsburghSteelers #NFLPodcast #NFLTrashTalk #NFLStories #SteelersDefense

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0:00 Intro
1:06 NHL Team battles
2:00 Jack Sawyer
3:18 The Herb Special
4:09 Nick Learning From TJ
4:40 Herb Breaking News
5:28 Offseason Training Together
6:05 Trash Talking Each Other
8:05 What Would You Take From Each Other’s Game?
10:00 Having Brothers In The League
12:20 Being A New Dad
13:40 Hawaii
15:25 Wisconsin Badgers Paul Chryst
17:27 Who Had The Better Wisconsin Team?
18:20 Aaron Rodgers
19:15 Guilty Pleasure TV Show/Movie?
20:15 The Ignoring Game
21:45 Hanging With TJ In The Offseason
23:24 Overdramatic When Sick
24:37 Darius Slay & Jalen Ramsey Additions
26:17 Nick DM’ing TJ Story
28:30 Most Underrated Part Of Your Game?
29:29 Karaoke Song Of Choice
30:29 Rookie Shows
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