Send us a textYou will meet Dr. Cicely Brathwaite who does a phenomenal job at protecting your mental health in this episode. As we live in a world where life gets so busy we forget the most important person (ourselves). Dr. Brathwaite drops Gems on the importance of dealing with the tiny things!!! As well as “Perfection is not required”This episode will definitely change your daily routine. Follow Dr. Cicely on Instagram @drcicelybrathwaite You can find her book on all sites where books are sold: Better Daily self-care habits Stay Connected:Thank you for tuning in! For more updates, behind-the-scenes content, and exclusive materials, visit us at www.hunterwellness.orgHave any questions or suggestions? Feel free to reach out at [email protected]’t forget to follow and subscribe for future episodes!

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