Ep 262. Intuitive Eating to Ease Food Fear and Anxiety with Gillian Hood

10/04/2023 48 min
Ep 262. Intuitive Eating to Ease Food Fear and Anxiety with Gillian Hood

Listen "Ep 262. Intuitive Eating to Ease Food Fear and Anxiety with Gillian Hood"

Episode Synopsis

Join Kelli and guest Gillian Hood, intuitive eating coach, as we talk about the relationship between food and anxiety, as well as how intuitive eating can help us make peace with food.  Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.