Host A discusses all the mental gymnastics involved while living a secret double life, like constant fear, guilt, hesitation to stand up for oneself and more with guest psychologist, Shubhika Agarwal.Join the Not Aloud community:Instagram- https://www.instagram.com/notaloudpodcast?igsh=MXRyZGt2bmY4czdkNg==YouTube- ⁠https://www.youtube.com/@notaloudpod⁠X/Twitter- https://x.com/Notaloudpodcast?t=8vlRAq27X__X0MonvGJ8Ow&s=09Facebook- https://www.facebook.com/share/12Ejebbkqnh/Reach out to ShubhikaWebsite: www.shubhikaagarwal.comInstagram: shubhika_counsellingCredits and DisclaimersThe opinions shared on Not Aloud are highly personal to individuals and some incidents may be triggering for listeners. We're an inclusive space for dialogue & support but not a replacement for professional therapy.Not Aloud is brought to you by Invisible ProductionsCreative Director, Producer and Host: AAudio Editing and Mixing: Team AudstoryMusic: Nishat ChadhaIllustration: Stuti UniyalBranding & Social Media Design: Soumya Badam, Anica Singh

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