Listen "Work stress: I can’t switch off"
Episode Synopsis
Contrary to the name, work stress isn’t just bound to the places we work. So often, work stress seeps its way into our home life and our relationships. In this episode of Not Alone, Tim opens up about how the stress of a new business venture, combined with his refusal to seek help, led to a range of mental health issues that began to affect all areas of his life.Not Alone is a Beyond Blue podcast hosted by Marc Fennell, produced by Sam Loy, mixed by Saskia Black, and executive produced by Darcy Sutton, Sarah Alexander and Tom Ross. Our theme song is Sense of Home by Australian artist Harrison Storm. You can access resources related to this episode, including support service information and an episode transcript on the Beyond Blue episode page: bb.org.au/workstress See omnystudio.com/listener for privacy information.
More episodes of the podcast Not Alone
Panic attacks: I felt like I wasn’t real
16/05/2023
Healing from trauma: The day I let people in
17/04/2023
Overcoming grief: How my community helped me
06/03/2023