Take Care of Yourself feat. Samaneh

27/12/2020 1h 23min

Listen "Take Care of Yourself feat. Samaneh"

Episode Synopsis

Samaneh has a bachelor's degree in biochemistry and is going back school for psychology in Ottawa, Ontario. In this week's episode, we chat about body dysmorphia, developing a healthy relationship with food, and whether you can be body positive while still wanting to change what your body looks like.Given the sensitive nature of this discussion, if you are someone who struggles with your relationship to food or your body, this episode may be triggering. Please listen with care.Follow the podcast on IG: @notallmillenialsGet in touch with me: @champagnekiahFollow Samaneh: @notsamanehDon't forget to rate, subscribe & review wherever you get your podcasts!Get full access to UGH, WHATEVER... at ughwhatever.substack.com/subscribe