stress

20/01/2019 53 min

Episode Synopsis

i can be a very stressed out person. so i decided to talk to the one person i know who never seems stressed: my Uncle Andrew Awoniyi.
we talk about eustress, distress, and everything in between.

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improvement 30/12/2018
intention 23/12/2018
gratitude 09/12/2018
patience 02/12/2018
memories 25/11/2018