Happy Halloween! On this longer episode of the Not 4 Nothing podcast, the girls discuss foods that add additional hunger to an already starving state. Then, they talk about their preferences for juice, and unleash a mild attack on lazy protein content creators. The girls fall into a reality tv pit after exploring if they’d ever be a contestant on The Golden Bachelor, and talk about Bethenny Frankel’s disordered tricks disguised as healthy snacks. They then update the world on the latest pointless kitchen innovations, and in a spooky segment, give their twist on a celebrity edition of human centipede that they’ve coined the human wreath. Next up, they recount the significant times they’ve lost their phones, and hate on wearable technology. Tune in for new episodes of Not 4 Nothing every Tuesday, wherever you watch or listen to your favorite podcasts!

Foods that make you hungrier (0:30)
Apple juice, Apple cider, and Pulp free OJ (3:40)
Ultimate breakfasts (5:00)
Unhinged protein content creators (7:40)
The Golden Bachelor (9:50)
From catfished to stardom in 90 Days (12:00)
90 Day Last Resort (14:00)
Wedding dress vs BBL (16:00)
I love you chicken (18:05)
Bethenny Frankel (20:15) 
Ninja Thirsti (21:20)
Celeb human centipede (22:05)
Justin Timberlake (24:00)
DDG & Halle Bailey (29:00) 
Losing your phone (30:50)
Wearable tech (35:00)
Melon in fruit salad (37:15)

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Not 4 Nothing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natasha⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Not 4 Nothing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natasha⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sarah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Written By: Sarah ElSayed and Natasha Przedborski
Edited By: Natasha Przedborski
Recorded In: New York, NY

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