The Good Mood Food Special Part 3 - Mindfulness and Rest

09/12/2020 15 min Temporada 2 Episodio 3
The Good Mood Food Special Part 3 - Mindfulness and Rest

Listen "The Good Mood Food Special Part 3 - Mindfulness and Rest"

Episode Synopsis

A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part three is about the connections between natural foods, natural spaces, meditation and the benefits of rest. This episode is also available in animated form here.  See omnystudio.com/listener for privacy information.