Ep. 092: Mid State Mile Debrief

26/06/2023 31 min
Ep. 092: Mid State Mile Debrief

Listen "Ep. 092: Mid State Mile Debrief "

Episode Synopsis

I discuss what I learned from running the Mid State Mile Last Man Standing Ultra Marathon this past weekend. My hope is that you take something from this episode & apply it to your life. Remember, your body will give you what YOU ask of it. Enjoy.