Rest: Doing Less is More

15/04/2022 37 min

Listen "Rest: Doing Less is More"

Episode Synopsis

If you’re always working but feel like you’re barely getting anything done, this episode is for you! Join Clayton and Esther as they discuss the sabbath, what it was like to grow up in a family that observed the sabbath, and what research says about the benefits of this ancient practice. Of course, there will be practical tips on how to start observing a weekly rest, too!