022: Sleep

12/11/2018 1h 23min
022: Sleep

Listen "022: Sleep"

Episode Synopsis

Sleep seems to be one of the most important if not THE most important elements for our health and our general ability to thrive. Its also really fun to stay up late! In this episode Scott and Macie talk about their complicated relationship with sleep, listen to Reuven read some poems, and discuss some new research that reveals that there might be more complexities regarding individual sleep patters than we previously knew.