Listen "Episode 3 with Tara Postnikoff"
Episode Synopsis
In this episode I'm chatting with Tara, owner of Healthy Eating Active Living (HEAL) who is a Sports Nutritionist, Personal Trainer and Triathlon Coach. We talk about cooking (and grocery shopping) during the pandemic, veggies, Instant Pots, freezing things, eating out and food delivery - but more importantly, we came up with a tasty meal with the ingredients she already had in the fridge! Check out my Instagram post for photos and a recipe recap.
More episodes of the podcast No Recipe Required with Lesley Taylor
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S6.E2: Lesson Learned While Baking with Kids
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S5.E7. Wine Review: 4 Cabernet Sauvignons
12/04/2024
S5.E6 Niagara Wine Tour with Cousin Jano
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S5.E4. One Grape, Two Regions
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S5.E3 The Mini-Episode Update
12/01/2024