Episode Synopsis "episode three - no ordinary mindfulness "

shelby and lauren discuss what mindfulness means to them and how they find time to practice it in their everyday lives!

Listen "episode three - no ordinary mindfulness "

More episodes of the podcast no ordinary days

• our hot takes
• learning to be alone
• instant gratification
• turning twenty-four
• questions for each other
• a stream of consciousness
• a friendship babble
• burnout 'n stuff
• money chats & random rambles
• a new season of life
• a valentine's day ramble
• birthday chats!
• it's 2022!
• we moved!
• no ordinary ramble
• no ordinary spring
• we're back!
• our summer playlist!
• summer challenge #1 - read a book!
• body talk!
• happy mothers day!
• our dream road trips!
• episode ten - no nordinary summer
• episode nine - no ordinary boredom
• episode eight - no ordinary childhood part two
• episode seven - no ordinary childhood part one
• episode six - no ordinary day
• episode five - no ordinary bucket lists
• episode four - no ordinary success
• episode three - no ordinary mindfulness
• episode two - no ordinary dreams
• episode one - no ordinary story